Articles

Please enjoy this archive of articles written by Master Alexander Co, Dr. Mark Wiley and members of The American Beng Hong Athletic Association. As more articles come available they will be posted here. Articles written by or about our parent club, The Philippine-Chinese Beng Kiam Athletic Association, can be found on their website. The link is at the bottom of this page.

Articles About Ngo Cho Kun

Ngo Cho Kun: Body Structure & Internal Power by Dr. Mark Wiley (Martial Arts Illustrated, 2013)

Sam Chien as Mind-Body Fitness
by Dr. Mark Wiley (DrMarkWiley.com, 2011)

Ngo Cho’s Secret Formula
by Dr. Mark Wiley (Inside Kung-Fu, 2008)

Kuntao in Southeast Asia
by Dr. Mark Wiley & Alexander Co (Martial Arts Legends, 1997)

The Art of Ngo Cho Kun: Karate’s Kung-Fu Connection
by Alexander Co (Martial Arts Illustrated, 1998)

The Fists of the Five Ancestors
by Alexander Co (Inside Kung-Fu, year)

Fukien Five Ancestor Fist
by Alexander Co (RAPID Journal, year)

The Ngo Cho Fighting Style
by Alexander Co (Martial Arts, year)

Bridging the Gap
by Alexander Co (RAPID Journal, year)

Shuang Tuan Pian: The Double Short Whip
by Alexander Co (Martial Arts Magazine, 1978)

Kung-Fu’s Power Form
by Alexander Co (Inside Kung-Fu, 2009)

“Five Ancestor Fist: The Way of Ngo Cho Kun” by Alex Co
Book Review by Liam Keeley (Martial Arts Illustrated, 1998)

The Five Ancestor Fist System from Fujian, China
by Kieth Boggess (from his blog, 2009)

Interviews with Alexander Co & Dr. Mark Wiley

Alex Co: A Ray of Light
By Jose M. Fraguas (Masters Magazine, 2012)

Alexander Co Interview: History of Kung-fu In The Philippines
by Dr. Mark Wiley (“Martial Arts Talk,” 2000)

Dr. Mark V. Wiley: On Filipino Martial Arts
By Jose M. Fraguas (Masters Magazine, 2012)

Exploding the Myths: A Conversation with Mark Wiley
by Mark Jacobs (Black Belt Magazine, 2012)

Guro Mark Wiley: Writer or Fighter?
by Alan Orr (Martial Arts Illustrated Yearbook, 2008)

Wandering The Path: Mark Wiley
by Alan Orr (Martial Arts Illustrated, 2002)

Mark Wiley Interview
by Krishna Godhania (Martial Arts Illustrated, 2001)

A Candid Conversation with Mark V. Wiley
by Mike Young (Martial Arts Legends, 1997)

More Articles on Ngo Cho Kun

For articles by The Philippine-Chinese Beng Kiam Athletic Association and its students, Click Here.